By Annie Schwartz, MS, RDN, LDN Typically, New Year’s resolutions revolve around a renewed resolve to embark on a new diet or exercise regimen, but as the reality of our […]
Intuitive Eating: Guidance from
SAD? CHP Nutrition Tips for Seasonal Affective Disorder
By Chrissy Garner MS, CNS, LDN, CPT The “winter blues,” also known as seasonal affective disorder (SAD), is a type of depression that’s related to changing seasons and longer nights. […]
Winter Fresh! Great Food Sources During The Colder Months.
With fall well on its way and winter fast approaching, we begin to face some new challenges as the cold weather settles in. Shorter days and lack of sunshine depletes […]
The Nutrition Club: Grant Boosts Family Services Outreach Program
Food, Farms & Nutrition: Grant Expands Access to CHP Nutrition Programs, Food and CSA Farm Shares
SNAP
Help with SNAP applications will be available by appointment the 1st Wednesday of each month 10am-3pm
translate